You’re probably wondering, what causes a panic attack? A panic attack sparks the sudden onset of intense fear and discomfort. When this occurs, it can be extremely disturbing. Panic attacks include a range of symptoms and may be caused by a variety of factors. In this article, we explain what exactly a panic attack is,
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May 1, 2019
What Is a Panic Attack and Why Does It Happen?
- By : Valon Ford
- Anxiety
- 0 Comments
April 8, 2019
New Treatment for Bipolar Disorder
Bipolar disorder is a condition characterized by swings in a person’s mood. These mood swings can last for hours, days, weeks, or even months. If you have this mental -health condition, you swing between depression and mania. Depression features low mood and decreased energy and motivation. Mania involves high energy levels, racing thoughts, agitation, and
- By : Fernando Rodriguez
- Treatment Possibilities
- 3 Comments
April 4, 2019
Autism and Depression: Why Do They Go Together?
You’re probably wondering how can autism and depression be connected? People who have co-occurring disorders have more than one mental health condition. There are conditions that tend to go with each other. In this article, we’ll take a look at the connection between autism and depression. Many people with autism also have diagnosable depression. If
- By : Valon Ford
- Depression
- 0 Comments
March 15, 2019
Not Just Worry: 6 Myths About Anxiety Disorders
You’re probably wondering what the myths about anxiety are. The thing is everyone experiences fear and anxiety at times. For some people, the intensity and duration of symptoms require treatment from a health professional. To give yourself the best chance at living a life free from anxiety, it’s important to have a good understanding of
- By : Fernando Rodriguez
- Anxiety
- 2 Comments
March 15, 2019
6 Myths About PTSD
You’re probably wondering what the myths are about PTSD? Everyone gets scared or sad at points in their lives, so most people can sympathize with mental illness, even if they’ve never been diagnosed. They can imagine what it would be like to have those feelings at an intense level. Post-traumatic stress disorder is a bit
- By : Fernando Rodriguez
- PTSD
- 0 Comments
March 6, 2019
3 Types of PTSD and Their Treatments
Here we focus on different types of PTSD and treatments to help you, or anyone you may know, who suffers from PTSD. Have you ever had a traumatic experience? It’s an experience that causes severe mental or emotional stress or physical injury. Trauma’s effect on your mental health can manifest into any number of disorders.
- By : Valon Ford
- PTSD
- 2 Comments
February 28, 2019
5 Myths About OCD
Five myths about OCD. Obsessive-compulsive disorder (OCD) is a mental illness defined by obsessive thoughts that you try to control with compulsive behaviors. The cycle of obsessions and compulsions can dominate your life to the point that OCD is one of the 20 leading causes of disability worldwide. Examples of obsessive thoughts are: Fear of
- By : Fernando Rodriguez
- OCD
- 0 Comments
February 13, 2019
Depression and Anxiety: How They’re Similar & Very, Very Different
Persistent sadness, irritability and low self-esteem. These are just a few of the common signs of depression. They might be equally as debilitating as the symptoms of anxiety (nervousness, chest pain, and a sudden sense of doom), but they’re distinctly different. Still, depression and anxiety often occur together. In fact, in one survey, 58.1% of
- By : Valon Ford
- Anxiety, Depression
- 0 Comments
January 31, 2019
Anxiety Keeps Me Awake! How to Manage It at Bedtime & Get a Better Night’s Sleep
If you suffer from anxiety and sleep deprivation, you’re not alone. One in four Americans develops insomnia each year, and around 10% have chronic insomnia. Lack of sleep is especially common for people who suffer from depression and anxiety. A hallmark symptom of depression is early-morning waking because depressive episodes make sleep patterns out of
- By : Fernando Rodriguez
- Anxiety
- 0 Comments
January 18, 2019
How to Help Your Grown Child with Mental Illness
Your child has a mental illness. When they were young, you could reassure them and find solutions to their challenges. Now your child is an adult, and knowing how to help is harder. You’re not alone! Fifty percent of mental illness begins by age 14, and 75% begins by 24. That means there are parents
- By : Valon Ford
- Uncategorized
- 23 Comments
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